Let’s think about this in a fashion, health and size-of-your-pants point of view.
FASHION:
Think people can only tell if you look good in a bathing suit? What about a turtleneck and a slim pair of pants? Yes, they can still tell what your body looks like! It might be more difficult to see if you have a six-pack, but the overall shape of your body should still be similar to your “summer body” so the drape and fit of clothes look great all year long. Let’s face it – when your body looks good, it’s easier to wear certain styles and you don’t have to worry about clothes being unflattering.
HEALTH:
When your weight fluctuates, your metabolism gets affected, your heart gets affected, your insulin levels get affected, and so on and so on. It’s a domino affect, so you can help your body grow and your immune system get stronger, or you can cause inflammation and disease.
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