Newly Single?

It's ... VALENTINE'S DAY!

For some of you, this is a day when you get all dolled up and go out to a nice dinner, give or get flowers, and enjoy a romantic evening.

But for others who have been single for years now or who are experiencing the first V-day alone after being with someone for a long time, you are not alone. 

And this is an OPPORTUNITY! It's a chance to show yourself love. This is YOUR day. 

I am asking you to promise me that you will not drown your sorrows in a bag of chips or a binge on candy. I am asking you to help celebrate love and appreciate what's going on in your life. We learn from everything we go through.

Falling asleep for a little nap while holding hands with my son...

Whether it's giving yourself a mani/pedi, getting dressed up (Hey - it doesn't have to be for someone else!) and feeling and looking your best, reading a book and just relaxing with some candles in a bubble bath, or starting to treat yourself better by learning how to eat healthier, do something that helps celebrate you.

Sharing love with all of you,

Amanda