Do you make sure you relax your body and mind for at least 5 minutes a day? It can change your world.
A few quotes to inspire a little relaxation every day
For fast-acting relief, try slowing down.
Lily Tomlin
A great time to relax is when you don't have time for it.
Sydney Harris
Take time every day to do something ridiculous.
Philipa Walker
Things to do today: Inhale, exhale, inhale, exhale. Ahhhh!
Buddha
Several big ideas have come by taking a deep breath, leaving the building and taking a nice long walk in the sunshine down to get some ice cream.
Nolan Bushnell
Be where you are; otherwise you will miss your life.
Buddha
Balance isn't "either/or" it's "and."
Stephen Covey
Prevention is better than cure.
Desiderius Erasmus
Let the A+ Plan help you be your best self - www.aplusplan.com.
1 comment:
So true! Sometimes the most productive thing you can do is take a break, clear your head, and relax.
By the way, love the quotes!
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