Tuesday, August 9, 2011

Kale and Bean Concoction

What's a healthy, tasty meal that will last several days and can taste great even after freezing and reheating? Kale and beans! 

Add some diced peppers, onions, garlic, and a drizzle of macadamia nut oil, and maybe even some hearts of palm and cheese if you choose, but no matter what you choose, think HEALTH - MIND AND BODY. 

What will make me feel good today, inside and out?


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