Why would you choose a Health Counselor?
As a certified Health Counselor, I help clients understand WHY they're eating the way they are and WHAT to do about it.
"Are there healthy substitutes that still taste good?"
"How do I eat well when I'm so stressed?
Until just a few months ago, dieticians were taught the government food pyramid. I don't agree with that food pyramid since major subsidized foods are so high on the list. I also believe that each person has different dietary needs.
The pyramid has now changed to a plate, which is a definite step in the right direction.
Health Counselors are taught a different food pyramid with less dairy and meat, and more focused on the entire picture of someone's life.
When looking into schools and deciding whether to become a Health Counselor or Dietician, I chose the route that would teach me almost every dietary theory out there and the route that would allow me to choose the best "diet" for my clients since every body is different and has different needs. I chose to become a Health Counselor.
Understanding the emotions of it is such a big part of the American diet since so many of us are emotional eaters. Helping clients through all issues in their lives helps manage their weight and stress as well.
I am not against Dieticians in any way. I believe every person has something to offer.
It's all about finding the right fit. More questions about health counseling and the A+ Plan?
Click here and feel free to contact me with any questions!
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